There are a lot of skincare routines and hacks out there that claim to be the best way to help you maintain healthy skin, free from purging and breakout. However, not all of them are actually good for your skin. One of the biggest problems is that people tend to believe false claims.
This article will give you a basic overview of the healthy skincare routine that works best for you. Besides, it will also give you some information about misleading DIY hacks that can harm your skin instead. Check out the article below to learn more!
Healthy Skin Care Routine
Are you looking for a way to achieve healthy skin? Then, you need to follow these tips that are highly recommended by dermatologists and experts. See the list below to find out the skincare routine steps:
1. Apply Sunscreen Daily
Sunscreen is the key to slowing down skin aging caused by sun exposure. It helps protect your skin from harmful ultraviolet rays, prevent premature wrinkles, and reduce the risk of developing skin cancer.
Make sure you use a broad-spectrum sunscreen with SPF 30 or higher. Apply it to all exposed areas of your skin before going outside. However, keep in mind that it is only allowed for children at least 6 months old and older.
2. Wash Your Face Twice a Day
Washing your face twice a day is a daily skincare routine you must follow to keep your skin clean. It helps remove dirt, oil, and makeup residue from your face, preventing acne and breakouts.
Remember to cleanse your face just twice a day, as overwashing can dry your skin and make it feel tight. Besides, avoid using harsh cleansers because they can drain your natural oil and cause irritation.
3. Moisturize Your Skin
Moisturizer is a basic skincare routine that you should not skip. It doesn’t matter if your skin type is dry or even oily, moisturizer is a must. However, the type of moisturizer used differs for every skin type.
For oily skin, it is recommended to use a moisturizer that is non-comedogenic, lightweight, and gel-based. On the other hand, dry skin will benefit from a moisturizer with a rich and creamy texture.
Read also: Ceramide for Skin: Types, Benefits, and How to Use It
4. Use Serums
Serums have been used for a long time and are known for their effective results. Serums containing vitamin C, growth factors, or peptides should be applied in the morning under sunscreen. Conversely, retinol or prescription retinoids are most effective when used at night.
5. Eat Healthy Diet
It’s no secret that a healthy diet is good for your body and skin. A balanced diet plays an important role in preventing many skin problems, one of which is early skin aging. A healthy diet contains lots of fruits, vegetables, lean meats, and whole grains.
Besides, drink plenty of water every day to keep your skin hydrated. Try to limit the consumption of sugary foods and drinks, processed snacks, and other refined carbohydrates. That is because some studies stated that they can strip off nutrition and speed up aging.
6. Treat Your Skin Gently
Treating your skin gently is one of the most important things you need to do for a healthy skincare routine. Daily shaving and cleansing can irritate your skin and make it rough. Therefore, use a mild cleanser to remove dirt and shave when your skin is moist.
To add more protection, apply shaving cream, gel, or lotion before shaving to prevent the razor from irritating your skin. Besides, utilize a clean and sharp razor to avoid ingrown hair, making your skin smoother.
Read also: 8 Effective Tips on How to Prevent Ingrown Hair After Waxing
DIY Hacks to Avoid
The Internet is full of DIY beauty hacks that claim to give you flawless skin, such as lemon juice and toothpaste to remove acne and dark spots. The truth is, these tricks may cause long-term damage instead of helping you to get healthy skin. Here are a few DIY tricks you should avoid:
- Lemon juice: It indeed contains citric acid. However, the acid is too strong and may cause dark spots after sun exposure. Besides, it can also irritate and dry out your skin.
- Baking soda: This ingredient is not recommended for skin, especially those with a pH level of 8 to 9. Baking soda can stress the skin and significantly decrease its ability to retain moisture.
- Garlic: Raw garlic can cause eczema, watery blisters, allergies, and inflammation.
- Toothpaste: Toothpaste may be a good way to kill germs and absorb oil. However, it can dry out and irritate your skin.
- Sugar: If you use it for an exfoliant, it is best to stop and go with a gentler scrub, as sugar is too harsh for your face.
- Vitamin E: Topical use of vitamin E may irritate the skin and has not yet been proven effective in reducing scar appearance.
That marks the end of how to do healthy skin care routines and hacks you should avoid. In order to take care of your skin better, you should always follow the steps that are recommended above, one of which is treating your skin gently.
That means you can’t use strong products and shave carefully to avoid harming your skin.
Doing it on your own may be pretty risky. Therefore, you can seek help from professionals to get the best results.
Clean & Tidy offers Super Hair Removal (SHR) treatment, which uses low-energy light at selected wavelengths rapidly pulsed into the skin to heat the hair follicles. This method ensures a long-lasting prevention of hair growth.
Besides, the process is pain-free and suitable for all skin types. No downtime is also required after the treatment, making it ideal for those with limited time. So, what are you waiting for? Book your appointment now at Clean & Tidy Bugis or Orchard Road for an effective hair removal solution!
Read also: Bags Under Eyes: Causes and How to Get Rid of Them
