Acne has always been a skin problem everyone hates. Not only face acne, it will be so stressful if we have back acne. Back acne or Bacne is pimples found on our back. It is caused by clogged pores from a combination of dirt, dead skin, sweat, and oil from oil glands. Having back acne surely makes yourself inconvenient. Therefore, a back acne treatment can be done to sway the pimple away.
Other than clogged pores, back acne is usually caused by the sweat trapped on your clothes and skin. So, if you often wear clothes that are not breathable, you might get back acne because the fabric traps the sweat from evaporating.
The Different Types of Back Acne
Usually, the back acne comes in various shapes and sizes, such as:
- Red lump: or cherry angioma, is a lump caused by clumping blood under your skin
- Blackheads: an acne filled with oil and dead skin
- Whiteheads: dead skin and oil that block hair follicles
- Cysts: an acne appearing below your skin surface
- Nodular acne: a hard bump under your skin
Then, is back acne dangerous? It’s actually not, but if the pimple is painful, inflamed, and infected, you should see a doctor or dermatologist. On the other hand, you can perform your treatment for back acne by yourself if it is not severe.
Hairy skin on the back can also lead to clogged pores, which eventually causes acne. So, make sure your back is clear of hair and impurities. Want to get rid of back hair? Just get in touch with us!
What Causes Back Acne?
There are many causes of back acne. Outside the common causes mentioned above, there are more scientific reasons for why back acne occurs. Before finding out about treatment for back acne, let’s take a look at the causes of back acne.
1. Hormonal Changes
Some back acne appears because of hormonal changes. It might be because of puberty, excessing adolescence hormones, or pregnancy hormones. As a result, the body gets acne breakout, including on your back.
2. Not Paying Attention to Hygiene
If you cannot maintain your hygiene, you will likely have dead skin cells that clog your body pores, resulting in the appearance of acne. Not only that, if you have dirty hair and it rubs your back, the dirt can also potentially clog your pores. As a result, your back will be filled with acne. Hygiene comes on top if we talk about healthy skin, so pay attention to your skin hygiene to prevent back acne.
3. Stress and Anxiety
When you are stressed and anxious, the cortisol in your body will increase. The result of excessive cortisol is the increase of sebum (oil from oil glands) production which can block your pores.
4. Medication
Some medications can trigger back acne, one of them is corticosteroids which is usually used for asthma, allergy, and many more.
5. Clothes or Bag Friction
Back acne can be inflamed or caused by clothes or backpacks that come into contact with sweat. Not only that, if you often wear sports gear on your back, it can also bring back acne due to the gear rubbing your sweaty back.
Read also: 6 Types of Pimples and How to Prevent Them
Back Acne Treatment: How to Get Rid of Back Acne?
There are many ways to treat back acne, ranging from medications to lifestyle changes. Here are some treatment for back acne you can try to cure your back acne.
1. Medications
If you want to treat back acne, make sure to see a doctor to get proper medication. Some topical medications like applying retinoid to your skin, taking antibiotics, and laser therapy can help depending on how severe your back acne is.
2. Lifestyle changes
In addition to taking medications, you can also treat back acne by paying attention to your lifestyle. Don’t forget to shower after you sweat a lot, eat a healthy and balanced diet, avoid skin and body care that can trigger acne, and manage your stress. Most importantly, don’t pop the acne if you don’t want to have an acne scar and infections.
How to Prevent Back Acne
Just like a saying “better be safe than sorry”, you can actually prevent from getting back acne by doing these tips:
- Wear breathable and loose clothes made of cotton to let your sweat evaporate and to avoid friction on your skin.
- Wash your hair routinely, keep it clean, and don’t let it touch your back directly.
- Avert lying on the dirty floor while sweating or topless.
- Take a bath or shower after doing activities that cause you to sweat, such as exercising.
- Eat healthy and work out to stay fit.
- Avoid food that can trigger acne, such as dairy, high sugar food, and fast food.
- Control your stress level. Being stressed and anxious can cause acne.
Having back acne is surely distracting. Not only does it hurt, but it also makes our bodies full of lumps and scars. However, you already figured out the back acne treatment, maintaining your skin’s health, up to the point of removing hair on your back.
By removing hair on your back, the possibility to have clogged pores will be low because shaving hair will eliminate the hair as well as the dirt on your skin. As a result, back acne will most likely not happen because your skin is already clean from any dirt.
At Clean & Tidy, you may experience the gentle Super Hair Removal process. This treatment uses modern laser technology to remove face and body hair under the guidance of professionals. It will smooth and brighten your skin and remove facial and body hair.
Say hello to your healthy and fair skin by contacting Clean & Tidy Jurong or Bugis and book the appointment now!
Read also: Blackhead Removal: Say Hello to Clear and Smooth Skin
