How to have a glow up is a topic that has been widely discussed on various social media platforms lately.
Most people associate glow up with a significant physical transformation. The term “glow up” has also become more popular with the rise of beauty influencers who often share their own beauty tips.
Unfortunately, not many people truly understand how to glow up properly. This article will help you achieve a proper glow up.
What is a Glow Up?
According to Urban Dictionary, glow up refers to a positive transformation that occurs mentally, physically, and emotionally.
The time it takes for someone to experience a glow up varies, as it can happen quickly for some and take a long time for others.
However, there is still no exact definition of what a glow up truly is. This is because everyone has their own goals in their beautification journey.
Some may want to shed excess weight and loose fat, while others may desire clear, acne-free skin.
Since glow up tends to focus on physical changes, many people often find themselves comparing their progress to that of others.
This mindset can linger for a long time and potentially hinder their glow up journey.
Steps How to Glowing up Your Skin
Here’s a detailed, step-by-step guide to help you achieve glowing skin:
Cleansing
- Choose a Cleanser: Select a gentle cleanser suited to your skin type (gel for oily skin, cream for dry skin, and micellar water for sensitive skin).
- Apply: Wet your face with lukewarm water. Apply a small amount of cleanser to your fingertips.
- Massage: Gently massage the cleanser onto your face in circular motions for about 30 seconds.
- Rinse: Rinse thoroughly with lukewarm water and pat dry with a clean towel.
Exfoliation
- Select an Exfoliant: Choose between a physical exfoliant (scrubs with granules) or a chemical exfoliant (products with AHAs or BHAs).
- Apply: For physical exfoliants, apply a small amount to damp skin and gently rub in circular motions. For chemical exfoliants, apply as directed, usually with a cotton pad or fingertips.
- Rinse: Rinse off physical exfoliants thoroughly with lukewarm water. Chemical exfoliants may not require rinsing—follow the product’s instructions.
- Frequency: Exfoliate 1-3 times a week, depending on your skin’s tolerance.
Toning
- Choose a Toner: Pick a toner suited to your skin type (hydrating for dry skin, balancing for oily skin, or soothing for sensitive skin).
- Apply: After cleansing and exfoliating, apply toner to a cotton pad.
- Apply to Skin: Gently swipe the toner across your face, avoiding the eye area.
Serum
- Select a Serum: Choose a serum that targets your skin concerns (vitamin C for brightening, hyaluronic acid for hydration, or niacinamide for even skin tone).
- Apply: Dispense a few drops of serum onto your fingertips.
- Apply to Skin: Gently pat the serum onto your face and neck, allowing it to absorb fully.
Moisturizing
- Choose a Moisturizer: Use a moisturizer that suits your skin type (lightweight gel for oily skin, rich cream for dry skin).
- Apply: Take a small amount and apply it evenly over your face and neck.
- Massage: Gently massage the moisturizer into your skin until fully absorbed.
Sun Protection
- Select Sunscreen: Choose a broad-spectrum sunscreen with at least SPF 30.
- Apply: After moisturizing, apply sunscreen generously to all exposed areas of your skin.
- Reapply: Reapply every 2 hours if you’re outdoors or swimming.
Healthy Lifestyle
- Hydrate: Drink plenty of water throughout the day to keep your skin hydrated.
- Diet: Eat a balanced diet rich in fruits, vegetables, and healthy fats.
- Sleep: Ensure you get 7-9 hours of quality sleep each night.
- Exercise: Regular physical activity boosts blood circulation, which can contribute to healthier skin.
Additional Tips
- Avoid Touching Your Face: Minimize contact with your face to reduce the transfer of bacteria and oils.
- Remove Makeup: Always remove makeup thoroughly before bedtime.
- Regular Skin Checkups: Consider seeing a dermatologist for personalized skincare advice.
By following these steps consistently, you should notice improvements in your skin’s texture and radiance.
Other Tips to Optimize Your Skin Care Routine
Glow up doesn’t happen overnight; it requires consistency in following established routines.
There’s no time limit for glowing up your face, which means you can start anytime, and it’s never too late. You just need to be consistent in practicing the simple habits if you want to achieve a perfect glow up.
Learn how to have a glow up skin properly by implementing these methods in your daily routine:
1. Skincare Routine
The first glow up tip you can try is taking care of your skin, especially your facial skin.
Use skincare products that suit your skin type best. Using skincare that isn’t suitable for your skin won’t bring significant changes to your skin.
In fact, it can cause irritation and breakouts, hindering your glow up progress.
2. Healthy Eating Habits
Recognizing the importance of how to have a glow up means you shouldn;t only think about external factors; you also need to take care of your internal health to achieve optimal results.
Start by managing your diet and considering the nutritional content of your meals.
Consume foods rich in Vitamin C, A, and E, B-complex vitamins, calcium, and iron. In other words, try to prioritize “whole foods” over “junk food”.
3. Dress According to Your Body Shape
One of the tips to glow up is to start dressing according to your body shape so you can give yourself a fresh new look.
Choosing outfits that flatter your body shape will enhance your overall appearance.
Take the time to recognize whether your body shape falls into categories like apple, pear, hourglass, or others.
4. Experiment with New Hairstyles
Your hair is your crown! Exploring new hairstyles you haven’t tried before is a fantastic way to implement the things you know about how to have a glow up.
You can try a new hair color or even a haircut you’ve never had before. Changing your hair can boost your self-confidence.
With new hair, you can increase your self-confidence. Look for inspiration on social media or ask for recommendations from your hairstylist.
5. Hone Your Makeup Skills
Using makeup is considered one of the most effective tips to glow up for many people.
At this stage, you can continuously work on improving your makeup skills.
Start by purchasing affordable makeup products as learning tools. There are plenty of beginner makeup tutorials available on social media platforms like YouTube and TikTok.
The key is to never give up on learning until you achieve flawless makeup results.
6. Maintain Personal Hygiene
Keeping yourself clean and well-groomed is crucial when implementing your knowledge about glow up steps.
Make sure you pay attention to every detail of personal hygiene. Don’t be lazy about taking a shower every day, brushing your teeth regularly, and taking care of other aspects of personal cleanliness, like shaving your private parts.
When you present yourself as clean and tidy, your conversation partners will feel comfortable interacting with you.
7. Love Yourself as You Are
The most important aspect of following the tips to glow up is accepting yourself as you are.
Love yourself unconditionally and never compare yourself to others. Each person has their own unique journey and process.
By loving ourselves, our self-confidence increases, and we radiate a positive aura. Don’t forget to always give yourself positive affirmations.
How long does it take to glow up?
A glow-up can take anywhere from a few weeks to a year, depending on your goals and consistency. A glow-up can be physical, mental, emotional, or a combination of all three.
Small changes like skincare, new clothes, and better posture can show results in a few weeks, while fitness, diet, and mindset shifts may take months. The key is to focus on self-care, healthy habits, and confidence—improvement happens over time.
Treatment Recommendations to Enhance Your Glow Up
To achieve a glowing up skin, it’s essential for you to prioritize beauty and personal hygiene. And when it comes to maintaining your beauty, relying solely on makeup is not enough.
To further enhance your glow up, you can try the Super Hair Removal treatment from Clean & Tidy.
Here, you can enjoy a variety of safe and comfortable hair removal treatments that are completely pain-free.
This treatment is perfect for those who feel uncomfortable with the presence of body hair.
Book a session with our hair removal specialist to get exclusive treatment at Clean & Tidy Jurong or Bugis!
That was a series of routines to help you learn some ways to glow up and become a new person. However, it’s important to remember that it all requires process and consistency.
For more beauty and self-care articles, you can browse our blog. See you in the next article from Clean & Tidy!
