Do you know several vitamin C benefits for skin? Our skin is made up of complex tissues that need sufficient nutrition every day.
Aside from antioxidant foods, vitamin C can be one of the skin care essentials that you consider to solve several skin conditions, such as hyperpigmentation and inflammation.
Some conditions, including pollution, aging, and exposure to UV, may take out the amount of vitamin available in the epidermis.
So, is vitamin C antioxidant? How vitamin C works for skin? Let’s read this passage regarding vitamin C benefits for skin!
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Why is Vitamin C Recommended for Skin?
FYI, vitamin C is safe for any skin type. Many people apply topical vitamin C for a certain period of time without experiencing any side effects.
Perhaps some of you believe there are some vitamin C benefits for skin because of its antioxidant benefits.
Yes, you will be amazed after knowing that what vitamin C gives is beyond your expectation. In skin-healing processes, vitamin C works faster than other properties since it is highly acidic.
It works efficiently to heal a wound by accelerating the production of elastin and collagen. Both are protein fibers that help enhance skin cell regeneration.
Moreover, collagen also helps postpone the aging process and prevent skin from looking darker.
To maximize its compatibility, you can use vitamin C serum as a topical application. Although both oral intake and topical application are somehow beneficial for skin, using serums is the most direct way to reap vitamin C benefits for skin.
Vitamin C Benefits for Skin
There are plenty of vitamin C benefits for skin instead of just an antioxidant property. Some of them include:
1. Prevent Wrinkles and Fine Lines
The first vitamin C benefits for skin is to prevent wrinkles and fine lines. They become very apparent once you reach a mature age.
Interestingly, vitamin C for your skin acts to prevent and cover up these unwanted signs by accelerating collagen synthesis in your body.
Some research showed that applying vitamin C for 12 weeks can decrease wrinkles, smooth the skin, and increase the production of collagen.
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2. Helps Reducing Inflammation
When facing extreme weather, your skin may experience some rash, redness, and irritation.
This sensitive body part needs great anti-inflammatory as well as antioxidant properties to overcome the problems.
In this case, vitamin C benefits skin by helping reduce inflammation. Thus, consider applying vitamin C serum once per 24 hours to prevent any unwanted inflammation.
3. Soothe Sunburns
UV irradiation is the main villain for all skin types. Vitamin C with protein accelerates cell turnover to replace damaged skin with healthy new ones.
In combination with vitamin E, vitamin C from topical application reduces injury to UV irradiation or sunburns.
In other words, the other vitamin C benefits is decreasing the inflammation induced by UV exposure.
4. Fasten Wound Healing
In order to deal with extreme weather, your skin might have a risk of inflammation, infection, and scarring.
FYI, wounds in the body generally heal for 4–6 weeks. However, a lack of vitamin C may require your skin a longer time to heal.
Thus, vitamin C supplements are recommended as one of your skincare steps to boost collagen production.
5. Protects Against Sun Damage
It is challenging for the skin to protect itself from sun damage, especially when your skin is exposed to oxidant stress via pollutants or ultraviolet (UV).
Some scientists believe that the more mature or photodamaged the skin, the less vitamin C is contained in the body. However, this needs further study to prove it.
Vitamin C is rich in antioxidants to protect healthy skin cells from free radicals caused by sun damage.
6. Promotes Collagen
Collagen is like a protein in the skin that delays the development of fine lines and wrinkles. For that, vitamin C is said to be one of the collagen production boosters.
This is because vitamin C is responsible for two enzymes that synthesize collagen, such as prolyl hydroxylase and lysyl hydroxylase.
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7. Helps Fading Hyperpigmentation
The other vitamin C benefits for skin is to help fade hyperpigmentation.
Hyperpigmentation is a natural condition when some areas of the skin get darker than others. It can appear as black, gray, brown, red, or pink spots.
Sunspots, age spots, and melasma are considered hyperpigmentation. Therefore, vitamin C applications can help lighten dark spots.
8. Keep Hydrated
Most healthy skin and organs contain high amounts of vitamin C, inferring that it accumulates in body circulation.
A study found that vitamin C is effective in decreasing transepidermal water loss (TEWL) and leaving your skin moisturized.
9. Brighten Your Skin
The last vitamin C benefits is to help fade pigmentation and smooth your skin’s surface. Besides, vitamin C helps to reduce dullness and give skin a youthful glow.
By applying vitamin C regularly, it fades the dark spots, and as a result, your skin might get brighter.
How to Reap the Benefit of Vitamin C
There are variations of ways to reap vitamin C benefits for skin, but the most effective way is to apply it topically.
There are different products on the market that offer vitamin C, including moisturizer, lotions, serums, and body creams.
However, many developers offer vitamin C as a serum that absorbs easily into the skin. Don’t forget to apply vitamin C before going outside.
Conclusion
Who doesn’t want to have healthy and bright skin? Vitamin C is very important to reach everyone’s dream skin goal.
Some benefits of vitamin C for skin are promoting collagen, keeping hydrated, fading hyperpigmentation, fastening wound healing, and so on.
Vitamin C sources are readily available in nature. You can get vitamin C from citrus, berries, and many other fruits. However, topical application is said to be more effective than oral intake of vitamin C.
In addition to fulfilling vitamin C needs for skin, you probably need to take a look at hair removal treatments like Super Hair Removal (SHR).
Clean & Tidy is a SHR laser hair removal specialist that provides a pain-free treatment that gives you a long-lasting result. You will no longer see immediate regrowth after trying this service.
By using low-energy light and advanced technology, SHR can remove hair follicles that promote fast and painless procedures.
Do you feel like having this procedure? Don’t hesitate to contact us at Clean & Tidy Bugis or Jurong to make an appointment. We look forward to hearing about your satisfying experience!
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